Hello! I began my new lifestyle of healthy eating and regular exercise since 2nd Jan and have to say I am really enjoying it! I have lost 11lbs so far mostly with calorie counting and the type of food i'm eating but have planned on increasing the exercise as I want to feel fitter to! I'm so worried that with loosing weight i'll get loose skin and just wondering what others have done to tackle this? Should i worry or just continue with varied exercise through each week along with healthy eating?
Thank you! I have found it really encouraging seeing everyone posts so far!