Weight Loss NHS
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Take the Eat4Cheap challenge!

Take the Eat4Cheap challenge!

How much can you save on your food bill over a week while still eating a healthy diet?

Take the Eat4Cheap challenge and post your result here:

healthunlocked.com/healthye...

For more details on how to eat well and save, read:

nhs.uk/Livewell/eat4cheap/P...

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Yes you can eat 4 less,but the effort and time has to be put in .although I am a lot overweight our meals are fine it all the other stuff.i am the old school so we don't do takeaways,and cook everyday ,veg is cheap good for you and goes a long way.nice turkey stew tonight with 1 dumplings. Mince is so versatile. Use the packet mixes far less calories than jar sauces. And cheap.frozen veg for quickness,ready chopped stuff at the supermarket,

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