Take the Eat4Cheap challenge! - Weight Loss Support

Weight Loss Support

114,956 members61,199 posts

Take the Eat4Cheap challenge!

TheEditor profile image
1 Reply

How much can you save on your food bill over a week while still eating a healthy diet?

Take the Eat4Cheap challenge and post your result here:

healthunlocked.com/healthye...

For more details on how to eat well and save, read:

nhs.uk/Livewell/eat4cheap/P...

Written by
TheEditor profile image
TheEditor
To view profiles and participate in discussions please or .
1 Reply
westonmill profile image
westonmill

Yes you can eat 4 less,but the effort and time has to be put in .although I am a lot overweight our meals are fine it all the other stuff.i am the old school so we don't do takeaways,and cook everyday ,veg is cheap good for you and goes a long way.nice turkey stew tonight with 1 dumplings. Mince is so versatile. Use the packet mixes far less calories than jar sauces. And cheap.frozen veg for quickness,ready chopped stuff at the supermarket,

Not what you're looking for?

You may also like...

Eat4Cheap: Baked haddock (£1.40 per serving)

Straight from the freezer: Haddock baked with spinach, tomatoes and topped with a cheese sauce....

No sugar challenge-week 1

No sugar challenge week 1 of 8 I have been told I'm high risk for type 2 diabetes, something...

CHRISTMAS COUNTDOWN CHALLENGE - Week 1

We wish you a Merry Christmas We wish you a Merry Christmas We wish you a Merry Christmas...

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge - Weekend Number One

Good evening ladies & gentlemen. Ok, so it is weekend one of the challenge - have you all found...

Fishy Challenge Photo

Here is my photo for the fishy challenge. I would rather be in a room full of spiders than a room...