Going to Toby Carvery tonight for a friend's birthday. Challenge will be not to overeat at an all you can pile on your plate place!
I had my breakfast of porridge made with 1/3cup of oats 1/2 cup semi skimmed milk and 1/4 cup water and a handful of blueberries, late . So not having lunch as meeting at 5pm at carvery, so will eat early tonight. Will eat a banana before I leave so not to feel hungry when I get there. ... trying to be mindful about the dangers. ... "lead me not into temptation"
Planning on turkey roast and giving the Yorkshire Pud and roast potatoes a miss... or maybe just one small roastie ... Oh and water with ice and lemon to drink......wish me luck!