By the end of this week I'll have completed week 7 of my weight loss regime. I weighed myself today and I've losy 5lbs this week. Whilst I'm happy I've lost the weight I'm a little concerned that I might be loosing it too fast. In total so far I've lost 25lbs (1st 11lbs).
Week 1: 4lbs
Week 2: 4lbs
Week 4: 3lbs
Week 5: 2lbs
Week 6: 2lbs
Week 7: 5lbs
The first few weeks high weight loss I put down to me being so weighty (16st 5lb). As I know to start off with I know you can loose it quicker if you weigh more. Then it seemed to regulate itself a bit more at the week4-6 markers but now im back to 5lbs.
Could this just be a fluke as I've been at home all week and on half term and have been doing a bit more exercise than normal? I didn't want to turn into a couch potato.
Am I being a bit over cautious?