Intended for Weigh Loss Community - TD... - Weight Loss Support

Weight Loss Support

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Intended for Weigh Loss Community - TDEE - Total Daily Energy Expenditure

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There are some handy tools out there for taking you BMR and estimating your total energy expenditure.

I don't believe body fat measurement is a big issue BUT here is a document with some helpful information in it.

myfitnesspal.com/topics/sho...

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