Weight Loss NHS
71,982 members38,663 posts

Intended for Weigh Loss Community - TDEE - Total Daily Energy Expenditure

There are some handy tools out there for taking you BMR and estimating your total energy expenditure.

I don't believe body fat measurement is a big issue BUT here is a document with some helpful information in it.

myfitnesspal.com/topics/sho...

You may also like...