MRI ?: We have all been there... The when... - My MSAA Community

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MRI ?

Jesmcd2 profile image
Jesmcd2CommunityAmbassador
β€’45 Replies

We have all been there... The when the Dr says "You need an MRI" and you cringe inside.. cause you KNOW what's gonna happen!πŸ˜”

You are STUCK ina tube... Laying on the hardest piece of plastic they can find... Head ina cage (optional)πŸ˜‚... Saying DON'T MOVE! Only 100 more minutes! πŸ˜’

My question is, what do you think about while you're stuck in the tube?

Me?, I go to the beach! I pretend to hear the waves and smell the ocean 🌊!

πŸ€—πŸ’•πŸŒ 

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Jesmcd2 profile image
Jesmcd2
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45 Replies
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falalalala profile image
falalalala

I would meditate & come out of there feeling pretty relaxed.

Square breathing is helpful if you have difficulty relaxing.

blog.zencare.co/square-brea...

erash profile image
erashβ€’ in reply tofalalalala

I practice breathing too πŸ§˜β€β™€οΈ

erash profile image
erashβ€’ in reply toerash

Has anyone read the new book β€œBreath”?

falalalala profile image
falalalalaβ€’ in reply toerash

I haven't.

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply tofalalalala

Meditation is great at the beach! πŸ€—πŸ’•πŸŒ 

falalalala profile image
falalalalaβ€’ in reply toJesmcd2

I agree.

Morllyn profile image
Morllyn

I used to be able to sleep but not now.

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply toMorllyn

How come Morllyn ?πŸ€—πŸ’•πŸŒ 

Morllyn profile image
Morllynβ€’ in reply toJesmcd2

I have allergies and sinus drainage the clogs my throat almost every time I get an MRI. I have to cough or swallow and that messes up the MRI. β€œUh, don’t move please!” I tell them that if I do not swallow I can’t breath!

Since they do not think that it is MS (after 41 years of saying it was) my doctor doesn’t order an MRI very often.

johnMSAA profile image
johnMSAAPartner

Whenever I'm stuck in an MRI tube for that long session, I end up turning the sounds into a beat/song that gets stuck in my head - in a good way. Not saying it could turn into a "hit single", but it is kind of cool. Unfortunately, no dancing to said beat since you have to stay very still!

- John, MSAA

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply tojohnMSAA

Rock On johnMSAA are you going to start a band? πŸ˜‚ πŸ€—πŸ’•πŸŒ 

greaterexp profile image
greaterexp

Valium does wonders! I can sleep through multiple MRIs with a little bit!

Tinker-Belle profile image
Tinker-Belleβ€’ in reply togreaterexp

I need to try that next time.

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply togreaterexp

I wish I could sleep through it! πŸ€—πŸ’•πŸŒ 

greaterexp profile image
greaterexpβ€’ in reply toJesmcd2

I told my neurologist that I was becoming increasingly claustrophobic, so she began prescribing Valium prior to MRIs. Life changer! It can’t hurt to ask.

twooldcrows profile image
twooldcrows

i sleep but sometimes they wake me for i am moving ..ahhahhah...

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply totwooldcrows

Nice!!!! πŸ€—πŸ’•πŸŒ 

RoyceNewton profile image
RoyceNewton

Adsk for Valium from your Neuroligist and sleep through it. You do not need a high dose, and you may not sleep just be very sedated and still. Do not drive home after make sure you have a lift. No big deal and no need to be scared.

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply toRoyceNewton

If your cluster phobic it can be very scary RoyceNewton πŸ€—πŸ’•πŸŒ 

RoyceNewton profile image
RoyceNewtonβ€’ in reply toJesmcd2

I know that is why I take valium

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply toRoyceNewton

Xanax 😁🀣

CynthiaS profile image
CynthiaS

I jam out listening to music. My next mri is 11/23 with no contrast since I have no new liaisons for several years thanks to aubagio. Cleveland Clinic Lou Ruvo center for brain health has the largest magnification in the western πŸ‡ΊπŸ‡Έ.

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply toCynthiaS

Left us know how it goes CynthiaS !!πŸ€—πŸ’•πŸŒ 

CynthiaS profile image
CynthiaSβ€’ in reply toJesmcd2

Will do

erash profile image
erash

I’m going to your beautiful beach πŸ– next time πŸ˜„

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply toerash

Hear the waves.. crashing along the beach? The smells of the ocean spray? Fresh air! Sharky air!πŸ˜πŸ€—πŸ’•πŸŒ 

JSSimp profile image
JSSimp

Meditation and making music up in my head with all the banging like a drum song throughout the procedure. Always try to go to your happy place will help. Praying all results are normal.

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply toJSSimp

You and johnMSAA can start a band JSSimp !! πŸ˜‚πŸ€£ πŸ€—πŸ’•πŸŒ 

JSSimp profile image
JSSimpβ€’ in reply toJesmcd2

Lol

pamgarner profile image
pamgarner

i am so tense in the tube with valium ,i just recite in my mind soothing bible passages, has worked up to now:)

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply topamgarner

πŸ™ maybe they can up it for you? pamgarner ?πŸ€—πŸ’•πŸŒ 

Tinker-Belle profile image
Tinker-Belle

I used to be able to sleep through it but these days I start thinking about not swallowing or breathing hard or that itch on my nose! My doctor gave me Valium to take last time but I didn’t. I was afraid it would relax me too much and I’d wet my pants or something! Yes, I can find a million things that could go wrong to think about all at the same time! My last MRI didn’t go too well because they said I breathed too heavy and that my small size even made that more evident. Oi.

Amore55 profile image
Amore55β€’ in reply toTinker-Belle

Me too, I always get an itch or coughπŸ˜…πŸ˜‚πŸ€£

Tinker-Belle profile image
Tinker-Belleβ€’ in reply toAmore55

Right? I swear to goodness, it’s inevitable!

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply toTinker-Belle

πŸ€£πŸ˜‚ take the valium Tinker-Belle πŸ€£πŸ˜‚ and do what I do... Figure out how to get out of the tube if you need to! I could get out of that thing in 2.5 secs! Makes me feel better!πŸ€£πŸ€—πŸ’•πŸŒ 

Tinker-Belle profile image
Tinker-Belleβ€’ in reply toJesmcd2

I definitely will next time. Hmmmm. I always have that goalie mask over my face. Reckon I could rip it off in 2.5 seconds?

carolek572 profile image
carolek572CommunityAmbassador

I ask for a warm blanket, and the headphones with 80's music playing, and I am off to dream land, Jesmcd2 :-D

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply tocarolek572

Last time I asked for ear phones, it was like a tin drum😨😭 it hurt so bad! Never asked again!πŸ˜’πŸ’•πŸŒ 

carolek572 profile image
carolek572CommunityAmbassadorβ€’ in reply toJesmcd2

They give me headphones, Jesmcd2 I feel like an air traffic controller ~ minus the hand cones! :-D

mrsmike9 profile image
mrsmike9

I just had my second one in a month. I was in there from 7:30 AM to 9:00. (neck and back) Fortunately they have earphones so I listened to Jack Johnson. He's so mellow sounding and easy to relax to.

Jesmcd2 profile image
Jesmcd2CommunityAmbassadorβ€’ in reply tomrsmike9

It was your MRI that gave me the idea for the post mrsmike9 πŸ˜πŸ€—πŸ’•πŸŒ 

leking1 profile image
leking1

I had my first MRI back when they were first available, and I think I had an out of body experience! Since then, I have had more of the things than I can count, and I started with meditation many years ago, which would always relax me, and I just zone out and fall asleep. MRI's now are so much faster, quieter and more comfortable ( believe it or not), that now I just put on the headphones, have them

start the music and go right to sleep!

sashaming1 profile image
sashaming1

I just rest and don't think of anything specific. My MRI takes a total of 30 minutes. 15 without contrast and 15 minutes with contrast. They give me earplugs to wear. After all of that sound I really am surprised to finish the MRI and still be on the same planet.

anaishunter profile image
anaishunter

I try to meditate and sometimes go away from my body. then time flies. Focusing on your breathing and only your breathing help. Sometimes I escape as a butterfly or a bird and I can visit all the places I ever wanted to go to in the world.

CrazyCatWom profile image
CrazyCatWom

When the tech plays music over the speaker in the tube, I try to see how much the music's rhythm matches the noises of the MRI.

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