Good Morning my Sisters and Brothers, as always I hope "YOU" are well and rested. I will tell "YOU" something that I often tell "YOU" and I am sure I will say again over the years.
RELAX, take it easy. DO NOT PANIC< FRET OR WORRY. "YOU" are better than this, "YOU" can manage it. In the end, they will fix this illness, but "YOU" and I will still have ms.
Prioritize your behaviour. Look after yourself, it will be okay. "YOU" can handle this.
Royce (your ms writer)
Honest, you can handle this