G'day ALL. Somebody posted this Gentleman's name yesterday, so I looked it up last night. After 2 hours of watching when I really should have been in bed, I concluded that this bloke was REALLY worth listening to, naturally, my suggestion is. take some time and listen to him.
Watching him YOU will see that he has 4 recommendations initially, which I am not going to tell YOU so YOU watch his videos. I would add a couple based on my 19+ years experience.
FIRST: Wear protective underwear, DEPENDS. Not sexy but neither is soiling your pants. If YOU must, decorate them, actually I do. The wife thinks I am quite mad.
Second; Get a Road ID wrist strap. I have 3 which state, NAME HEALTH CONDITIONS, BLOOD TYPE, HEALTH ALLERGIES, and EMERGENCY CONTACT DETAILS. Very helpful for when nobody can understand YOU.
Third; START developing HABITS. Do things the same way every day, teach others around you to behave that way as well. That way YOU do not have to think so much about what and when to do things, and where things are. Children will love this, as it gives them some order in a very chaotic situation.
Fourth; maybe this should be higher up the list but here it is anyway. TALK, to YOUR significant other. Express your concerns fear, future goals. YES, YOU really do have future goals, don't YOU? SO TALK.
ms is a generational condition. A generation is around 20 years, so basically YOU, my friend, will have this trickster with you for a VERY LONG time, so get some new goals. Get them and start living towards them, of course, YOU are still like BAMBOO. IF YOU come up against a strong wind, YOU will bend and adapt, always, bend never break.
As much as we have to be ever watchful of taking our medicines, eating well, exercising there is one other thing that I have NOT noticed people talking about very much.
YOUR MENTAL health. Psychological, not physical condition. Do YOU admit your fears, talk about them, prepare for a day when they might come to fruition? Do not be housebound due to your fears. Confront them and prepare for them. Soiling myself in public can be soul destroying, or you can be prepared, put your head high, own the situation and walk confidently to the bathroom or out the door. It IS YOUR choice, what are YOU going to do? Prepare yourself and if it ever happens just follow the plan.
Do YOU see, ms can be a very scary monster under the bed, or u can turn the light on, put some sheets around the bed to trap him there, Then just close your eyes and go to sleep knowing that YOU are safe for another night of sweet dreams
Do what YOU need to do to sleep well my friend, a new day awaits. Wake up rested and enthusiastic.