I know something, DO YOU

[RoyceNewton]

I go on about this I know. I know that u may not think like me, yet, but practice.

Know YOUR body, Knows your very own ms. U r unique. so study you know you be comfortable with you, know your limitations and most of all KNOW YOUR TRIGGERS. Nothing happens randomly, something broke in our system that is why we have ms, sSOMETHING broke,What I do not know but it is something.

If it hurts, If my bladder leaks, if my bowel mis behaves, if I can not get out of bed Norwalk, something is not working. Break it down and look, LOOK. You may not first at first, but does not give u permission to give up.

We live in a very complex system. There is lots that we do not know, but there are answers that if we look enough we can find. LOOK, modify your behavior.

U CAN do this U CAN cope. U CAN.

Royce

[greaterexp]

RoyceNewton you always post such encouraging ideas. Thank you!

[RoyceNewton in reply to greaterexp]

thanks

[jimeka]

Another good post Royce, so positive, blessings Jimeka 🦋 🍫

[RoyceNewton in reply to jimeka]

Thanks

[RoyceNewton in reply to RoyceNewton]

thanks

[callyo60]

yes god shows me how to take care of myself and deal with this affliction and use to to glorify him