A lot of people with OCD struggle with this notion. They mistakenly believe that just because they 'think something', it is just as bad as 'doing something'. But this is simply not true.
Thoughts do not equal action: A lot of... - My OCD Community
Thoughts do not equal action
Not what you're looking for?
You may also like...
About my intrusive thoughts
They come by from time to time but the anxiety is not as bad as it used to be,now thats something...
suicidal thoughts and thoughts of hurting others
Hi just me again, I have had suicidal thoughts and thoughts of hurting others all night they are so...
obsessive thoughts about incest driving me insane
I have a lot of irrational compulsions that don't actually have a connection to what I'm trying to...
Unwanted and Instrusive Thoughts
Hi Everyone,
For the past month I have been dealing with a unwanted thought. The word suicide runs...
I'm not sure how to do this
I'm feeling really overwhelmed at the moment and not sure what to do. This happens to me a lot and...