I’m a bit confused. I have been on fluoxetine for my ocd for a few years now. When k do take it, I have been good. Maybe a small relapse here and there, and I think those were mainly a combination of stressors, and not being on the medicine completely.
Recently k have been going through some really rough OCD. I can’t seem to shake the thoughts, and some days I feel like I’m making improvements, but then others I feel like I’m starting over.
I’m not looking for reassurance, but I’m just a bit confused as to what’s going on with my dosages. I’ve been on 40mg for a few years and it has worked. And recently when I was not taking it consistently, I stateted taking it regularly as my ocd creeped up. However, I’m about 7 weeks of being on that dose consistently and I’m finding myself as I put it to my therapist “stuck”
I’ve noticed in the past when that 4 or 5 week mark picks up of being on the medicine again I usually have a lot less of the thoughts bothering me, but right now I’m not finding much relief. Or if I do, it’s usually because of my lorazapam that I take as needed (recently it’s been daily to just get going in the AM)
I’m hoping when I go to see my primary care who is willing to prescribe my current dose that she might consider increasing my dosage to 60mg and hoping that will give me the relief I need. It’s difficult because a lot of my compulsions are mental. So I don’t always catch them or I usually fall into thinking too much and then it gets to be a lot before I can try to use my “maybe, maybe not” phrases. And I’m just exhausted at that point.
Any words of encouragement?