Hi I've been dealing with something from the past and me holding it in, it made me get anxiety and repeating thoughts and images. The person from my past his name keeps repeating in my head every minute all day and night. I went though this before and got through it but I was stressed and it came back and started again. Does OCD make you feel like you need to think of the repeating though to feel better? I try to forget about the name but I remember minuets later that I need to think about it again and if I don't my anxiety gets all crazy like I need to think about it to feel better? I know it's all in my head but it's hard. Anyone else went through this?
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