Real Event OCD is a tough one. There actually is something that has happened in your past that is causing the rumination and anxiety. Even if it was 5 minutes ago. Luckily there is a treatment to teach your brain to no longer see this as a threat and ways to retrain the brain.
Here are 10 tips that were provided to me by: Turning Point Psychology and clinical director Anna Prudoviski. turningpointpsychology.ca/b...
Real event memory about grandma
Dropped from OCD treatment again. Cannot afford treatment. A message to all severe OCD sufferes. A cry for help.
Antipsychotic Drugs for OCD
Real Event OCD, struggling
