Racism OCD - Fear of being racist

[ocdandanxiety]

OCD can come in many different forms. It takes the values of the world and things that are important in someone's life and exploits it. Due to different movements happening in the world, it's not uncommon for OCD to attach onto racial themes. Many fear that they may say something racist or appear racist due to their intrusive thoughts. This is a topic that can be tough to talk about because the person may fear that the world will not understand.

Let's talk about racism OCD and how to treat it.⠀

VIDEO: youtu.be/Nt84fE13rx4(Not working as expected?)

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DISCLOSURE: Although I am a licensed therapist. This video is not intended to replace medical advice. This is for information purposes only and should not be used to replace the guidance of a local mental health professional.