POCD sufferer

[davidovergoliath]

Hello. I see very little about this extremely painful subset of OCD written about. Does anyone suffer with this? How do you stop ruminating? How do you stop asking, “Did anything happen?” Anyone??

[OCDGeorge]

Hi, you seem to speak of doubt based OCD. It is an intrusive idea which tends to lead to compulsions or rituals. If you wish to learn more about it, the topic is adresses in the DSMV.

Good day!

[cambridgeborn]

You may consider searching this site for posts on that topic. In the top right there is a search box and if you type POCD I'm sure you will find posts. Nathan Peterson, OCD therapist has certainly addressed this topic. His website is ocdandanxietycounseling.com

Take courage, my friend.

[davidovergoliath in reply to cambridgeborn]

Thank you!!