Book Recommendation: There is a really good... - My OCD Community

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Book Recommendation

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There is a really good OCD book, which deals with intrusive thoughts.

A very helpful book with coping ways to deal with obsessions.

The name of the book is:

Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder.

By Bruce M. Hyman and Troy DuFrene

It is available on Amazon.

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