Hi all hope your keeping well , & keeping warm , in this cool snap ,
hospital 3pm for me checkup time , finger crossed all's well , I've had a good 8 weeks since last check , just a we bit neuralgia this weekend but cought it quick with meds ,
I'm keeping healthy by counting cals & lots of Exercise treadmill stationary Bike & walking my dog , it does make a huge difference in my overall fitness & health
Catch you all later with my results ️xx
Pam x,