Welcome to Action On Depression Forum.

[Getting-By]

Hi All

I would like to welcome you all to the forum it is good to meet you all and glad you have found a place were you can speak with others who can relate to what you are going through and get advice and support.

It would be good if you feel comfortable to post an introduction about yourself so that others can get to know you and offer support. This can be difficult but people do find it helps as it is good to get things of your chest. Remember to stay anonymous so don't use your real name or contact details.

This is a new forum so hopefully people will see that we are a friendly place to come and that you will feel comfortable coming here. The more people the better the community and support we will be able to offer others with depression & anxiety.

As well as posting it is always good to reach out to others and offer support by replying to other members posts.

We look forward to meeting you all.