I’m done at the moment.

[Nicolaclare01]

since new year I’ve been feeling really down, sad and despondent about everything…

I just want to hole myself away and cry all of the time.

Why am I feeling like this?

[LazyXrayEyes2255]

Could be hidden or suppressed emotions about past, present or future or just life getting you down?

Have you had therapy to get to the bottom of this?

Good therapy/counselling will help and get you moving forward

But here to talk if you need support and would like to discuss further xxxxxxxx

[Nicolaclare01 in reply to LazyXrayEyes2255]

I actually don’t know what is causing all this at the moment.

I just want to hole myself away at the moment, feel like crying all of the time.

[LazyXrayEyes2255 in reply to Nicolaclare01]

It's okay to cry and feel

We are humans with emotions

Alot goes in our unconscious brain and conscious brain

We just have to explore