hey, I’m feeling overly tired and I have a headache today. I’m trying to stay happy today but it’s hard. I’m feeling like I need to cry even though I don’t know why. I’m hungry but I don’t want to eat anything and I’m just wanting to go home and take a nap. I’m not sure what is going on but I’m not enjoying this
Just need to rant : hey, I’m feeling... - Mental Health Sup...
Just need to rant
Me too at work just in so much pain due to sciatica and now my ankle really hurts. But when get home just pass out/ go straight to sleep due to pain. Not feeling like working at all. Need rest.
How are you and health and mental health? Maybe you just exhausted or had enough?
Let us know what's not working for you? Triggers etc?
Pain is hard to deal with but I hope you better tomorrow as for me everyday story
I’m dealing with depression and anxiety. I’m not sure what my triggers are. Yesterday was just hard. I’m wanting all this to go away. I’m taking antidepressants and they seem to be working some.
Perhaps if you could get someone to take care or help you it might feel alittle less exhausted and get some time for yourself. Always helps my mood if someone does then can concentrate on how to cope better. It’s not easy doing everything yourself and you need to take care of yourself and think you are the priority.