Are you taking on too much

Your mind

[Hidden]

We have to be very careful with mental health and need our rests/holidays/breaks. If you ever need to talk about I can talk. With me it took along time to admit I was doing badly but having support groups really help. Take all the time you need to get back to your bright self..here we can feel free to post all our downs - do use this site and it helps others to understand themselves or others

lots of hugs and love