Self esteem : How do u heal yourself... - Mental Health Sup...

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Self esteem

pamb67 profile image
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How do u heal yourself when u have past trauma that's affecting your everyday day and some of your relationships. I'm always feeling bad about myself and its so hard living g with it ever day . I'm a good decent honest person but I lack compassion for myself and I never forgive myself for making mistakes

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pamb67
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I struggle with this as well. I bully myself for letting my life situation get to where it is now, even though much of it was out of my control, I still blame myself for everything. I have no advice to give but I can assure you that you're not the only one who does this.

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Thankyou

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