If your not sleeping right and feeling down this could be mistaken for depression, and you may be taking tablets that you don't need.Its hard to work out, any ideas on this
Sleep or depression: If your not... - Mental Health Sup...
Sleep or depression
Written by
ford08
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5 Replies
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I can believe that.
I have anxiety then I get depressed about my anxiety.
My sleeping schedule is so screwed up but I feel like is because my deviated septum causes sleep apnea.
What isAshwaganda
It usually comes hand in hand. Depression usually causes sleep problems and sleep problems can lead to depression.anxiety causes sleep problems etc which can cause sleep problems and depression you need to speak to a doctor.these are all connected good luck .
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