To Listen: Have some positive thoughts... - Mental Health Sup...

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To Listen

Jenna_Smith profile image
4 Replies

Have some positive thoughts to share? I am here today to just listen...................................................................

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Jenna_Smith profile image
Jenna_Smith
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4 Replies
Elizsbeth profile image
Elizsbeth

I have a lot off anxiety due to lockdown and shielding find it hard to go out now any help would be much appreciated

Jenna_Smith profile image
Jenna_Smith in reply toElizsbeth

Hi Eliz,I feel the same as you. I know the feeling of becoming so comfortable and feeling safe staying in but you need to remember, the entire world is a huge place with lots of experiences. I can understand and would suggest to take your own sweet time, those experiences include both positive and negative but its true right you need balance then only your life seems to be exciting. My suggestions take yor own sweet time but remmeber you do not want to miss out on anything.

Elizsbeth profile image
Elizsbeth in reply toJenna_Smith

I agree go for small walks and have a garden that helps just not ready to go where there is lots of people will keep taking baby steps thanks for your reply not everyone understands how you feel but I will get there

Elizsbeth profile image
Elizsbeth

Would love to hear your thoughts have anxiety due to lockdown and shielding

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