Does anyone else feel like their lonliness has worsened in the past decade, since smartphones and social media really took hold? Or that their relationships aren't the same, either because people don't communicate as much in a meaningful way (i.e., face-to- face or even voice through phone calls) or because people in their lives can't put down their phones and be present?
As someone who has always struggled with lonliness, I've noticed an uptick in severity in the last ten years, and I feel like I can't be the only one who has noticed.
Any thoughts or solutions?
Thanks!