Worrying : I have finally gone on some... - Mental Health Sup...

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Worrying

mysmugcat profile image
9 Replies

I have finally gone on some new anti depressants, today, Venaflaxine. For now, would you mind no negative comments about them :)

I do despair about myself. I have depression and later came ME, please Google search if you need more info :) it is diagnosed and is not depression :)

The ME us causing me extreme fatigue and I cannot sleep for hours. When I do sleep I can sleep in until late morning very day.This with the depression is causing me havoc. I took voluntary redundancy and whilst I can now sleep more I am worried. Even when I worked the 9 am starts for me were a killer. I showed up but could not always perform. I really do not know what I am doing. I cannot get on a bus every day because of my ME and I don't drive. I feel useless. I have tried many methods to sleep. I do not really want to take sleeping pills.

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mysmugcat profile image
mysmugcat
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9 Replies

My condition is very similar to MS, I know in my case it takes generally all morning before I am anywhere near human so I feel sorry you have something that really knocks you up.

I my case I also suffer flares and I also can go into respite, my condition is also affected by Biometric Pressure, when it is low, I go lower. So I am here to chat

I wish you well

BOB

mysmugcat profile image
mysmugcat in reply to

Thank you so much, I believe we have spoken in the past. Nice to see you here.

This may not help or it may, I usually have hot milk or heavy meal before I sleep - works wonders!

MAS_Nurse profile image
MAS_Nurse

Hi there,

You may find this information helpful if you live in the UK regarding ME/CFS treatment and management:

Action for ME UK: actionforme.org.uk/living-w...

Royal National Hospital for Rheumatic Diseases Bath (RNHRD): 'Our chronic fatigue syndrome (CFS)/myalgic encephalomyelitis (ME) service provides a local, regional and national service for adults with CFS/ME and acts in a specialist advisory capacity for professionals working with adults with the condition' rnhrd.nhs.uk/page/84

Best wishes,

MAS Nurse and Moderator

alouh profile image
alouh

Hiya, just to clarify, is your worry about your ability to work or trouble sleeping or both?

mysmugcat profile image
mysmugcat in reply to alouh

Hello, both.

Hello,

I too am on Venlafaxine have been on them for sometime and have no negatives about them at all. Also on a lot more tabs but they are for pain, G.P put me on venlafaxine when I lost my mum, that was in 2013, but as things not moved quite as fast as wanted, still on them, have helped me to manage to a point.

Hope they will be good for you too xxxxx

Missy_D profile image
Missy_D

Hi,

I was on Venlafaxine for several years and they worked so well for me I have nothing negative to say about them anyway. With regards to sleeping, I didn't want to take actual sleeping tablets but found by accident that anti histamines (not the non drowsy type) have the desired effect. When I spoke to my CPN I was given a prescription for Promethazine

(en.wikipedia.org/wiki/Prome... but have used over the counter ones when I have run out. I found that I would awake feeling very refreshed and no sluggishness. Maybe a conversation to have with your GP x

mysmugcat profile image
mysmugcat in reply to Missy_D

Hello I do take over counter anti histamines sometimes which help sometimes. Still struggle. Hope you are OK

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