depression and relationships

[spaced_out]

im really struggling right now

my boyfriend of 9 months and i are on a "break" because the number of mental breakdowns and my health has put a strain on our relationship

i appreciate that he needs to take care of himself because typically he puts me as his main concern which is bad for him. i just want the best for him but i cant be without him.

i have my first a level exam in 10 days so i really dont have the time to be moping around but i feel so lost and abandoned

i feel this pressure to be happy now because if im not he wont want to continue this relationship but people dont just work like that

hes so lovely and understanding and hes been through his own stuff, i understand his reasoning but it hurts and its all just reinforced the thought that i will never be good enough because i have all this baggage

i need advice or reassurance or just anything

thanks

[MAS_Nurse]

Hi Spaced_out, I am sorry to hear things are so difficult for you at the moment. It may help you to take small steps and concentrate on one thing at a time. Could you talk to your boyfriend and perhaps agree to discuss the issues with your relationship after your exams? This may help you stay focussed and more settled. Try to get some good quality sleep, a good diet and be kind to yourself whilst preparing for your A levels. Try to stay focussed and take time out to do things you enjoy which will also help you to cope. Things will work out, just try to focus on one thing at a time. You may find the pinned post section on the screen helpful. Do you see a counsellor at school/college who could support you? Please continue to post on this caring forum where you will receive support from other members. Are any other members able to help Spaced_out, please? Look after yourself and all the very best with your exams. Thank you and best wishes.