Panic attack: I'm out of Xanax and feel... - Mental Health Sup...

Mental Health Support

31,383 members17,127 posts

Panic attack

Lauryl profile image
1 Reply

I'm out of Xanax and feel a panic attack coming on, what can I do to stop it? Help!

Written by
Lauryl profile image
Lauryl
To view profiles and participate in discussions please or .
Read more about...
1 Reply

distraction.. do something u wouldn't normally do OR do something u love... everyone is here to help and talking might also help. Big hug coming ur way.

You may also like...

Panic attacks set off by strangers

debilitating so I can go about my daily life most of the time. Over the last week it has crept up,...

Did I have a panic attack?

dunno what happened!! After a few minutes I was okay again! Has anyone got any suggestions at what...

Insomnia/anxiety attack support. Please, if you have any tips or tricks.

Need support. Insomnia and anxiety attack..... tired of having this affect me. Slept a good hour....