Panic attack: I'm out of Xanax and feel... - Mental Health Sup...

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Panic attack

Lauryl profile image
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I'm out of Xanax and feel a panic attack coming on, what can I do to stop it? Help!

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Lauryl
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distraction.. do something u wouldn't normally do OR do something u love... everyone is here to help and talking might also help. Big hug coming ur way.

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