Hi everyone. I'm a newbie here. I was looking for a support group and stumbled upon this page. I'm not feeling okay at the moment. I was scrolling on my contacts a while ago and couldn't find anyone I'll be comfortable to talk to regarding what I'm feeling. I feel so stressed and depressed at the same time. I don't think my regular friends or anyone I know could understand what I'm going through. I'm unhappy with my life. I'm breathing but barely living.
Lifeless: Hi everyone. I'm a newbie... - Mental Health Sup...
Lifeless
hey you got us to give support.do you talk it over with a therapist its the best way to get out all those negative feelings.friends are hard to tell well mine are as well to the point I don't open up anymore.
Welcome aboard .. You can vent here and if anyone can help they will sure reply to you
Hello maco_8.
Welcome to our supportive community. Well done for taking a brave step out of your comfort zone to reach out for help. As you have begun to find folks here are only too willing to come alongside you and share from their personal journeys and experiences. You are obviously having a difficult time right now, have you asked for help from your medical professionals, there's a whole range of therapies that can help you.
In the meantime, do check out our Pinned Post section for free mental health guides, our International crisis support helplines: healthunlocked.com/mental-h...
Keep your chin up, you have taken the first step in reaching out for help from this forum.
Keep in touch!
Best wishes,
MAS Nurse and Moderator
Maco Welcome
Are you having any treatment, or have you seen our Doctor for help. If so have they suggested a pathway for you to follow.
Can you explain a little more how we can help
BOB