Seeking help

[Ktsam]

Have what i think is depression and have had it a long time cant be any lower. Am driving away my family that i love dearly but cant show it

[MAS_Nurse]

Hello Ktsam and welcome to this supportive community. We're sorry that you are having a difficult time and feel that you are driving your family away.

You say that you think you have depression. Have you been to see your GP to discuss how you are feeling? If not it would be a good idea to make an appointment and he may refer you for talking therapies or CBT.

It is a good first step that you have posted here. Please take a look around the site in particular at the pinned posts where you will find lots of useful information.

Please keep talking to us here and we will support you as much as we can.

Take Care

[Ktsam in reply to MAS_Nurse]

I have just been and he has put me on anti depressants and im taking counciling. My marriage of nearly 30 years has come to an end because of the way ive been.