Bad day

[Jamesh77]

Today’s a bad day struggling get out of bed my intrusive thoughts are so overpowering as I look out the window I can see things but it’s my thoughts that are flashing in my head hope it calms down soon

[Hidden]

I’m sorry you’re having a bad day. I hope you start to feel better. Let me know if I could be of any help to you!

[Jamesh77 in reply to Hidden]

Thanks Emily I’m off to the gym try keep myself busy hopefully this well help a little

[Hidden in reply to Jamesh77]

It’s great that you’re not letting this bad day stop you from being productive! Here’s to your day turning around. 😁☀️

[Jamesh77 in reply to Hidden]

Thanks Emily friendly voice always helps 👍