Thankyou

[Betty1x]

Thankyou to this forum,I would Neva of said how I really think ,there is good people out there who do care and anyone on here who feels like I do although I'm not one to give advice,keep strong,hold on to sumthin,u will find ureself even if u think u won't,hold on please

[MAS_Nurse]

Hello Betty1, yes there are lovely caring and supportive people on this community. You are not alone Betty. The replies you have received are telling you that tomorrow is gone, it's history - today is here for you now and tomorrow hasn't even been written yet. Try and think or write down one positive thought or deed. Go for a short walk and smile at just one person or one lovely thing that surrounds you. If you have a health professional contact them if you have a number or look at the 'pinned posts' were the Crisis support helpline is. or the Samaritans number below if ever you feel so low again. Also as you are new to the community please take time to look at the community guidelines. I will post up the Samaritans number below and take care of yourself.

Do please keep in touch with us here as we care about you.

MAS Nurse.

Samaritans - 116 123. samaritans.org

Mind - 0300 123 3393 or text - 86463 (Monday - Fridays). mind.org.uk