So... i have these... meltdowns? 2 to 4 times a week and i am just angry and i cry a .... load... and i punch myself or self harm or even in bad cases say to myself that if i dont get better by a certain date i want to be dead.... i dont know what is wrong with me. Please someone help
What is wrong with me?: So... i have... - Mental Health Sup...
What is wrong with me?
Have you talked to a doctor about this?
Hi SophieGrace1, and welcome to this caring forum. I am sorry to hear that things are so difficult for you at the moment. As jimmyjimmy has asked, have you talked to a doctor about how you are feeling? It would be a good idea to make an appointment to see your family doctor, as he/she will be able to help and support you. You may like to take a family member or friend to this appointment as this often helps. Do you know why you are feeling this way? Please talk to us on the forum where you will receive help from other members who understand how you may be feeling. Allow yourself time to feel better. You will begin to feel better with help, so please reach out for this.
We care about you on this community and our members will try and support you as much as they can. Please remember that you are not alone. In the meantime, if you are feeling distressed and live in the UK, please call-----
The Samaritans Freephone 116 123 [24 hour helpline] 7 days a week. They provide a listening ear.
If you live outside of the UK and are distressed, please have a look at the Crisis Support Helplines on the Pinned Posts section of the screen. Are any members able to help SophieGrace1 please? Take care and best wishes.