ugh: had the best worst day ever it... - Mental Health Sup...

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ugh

tiredbbygirl profile image
8 Replies

had the best worst day ever

it felt like my brain was gonna explode

im depressed without hope and would rather sleep than live my "normal" life

went to my therapist and cried

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tiredbbygirl profile image
tiredbbygirl
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8 Replies
Mrsrobin profile image
Mrsrobin

I hope tomorrow brings a better day for you it's like everyday brings different moods.😕😕😕

tiredbbygirl profile image
tiredbbygirl in reply to Mrsrobin

thank you

dizzychar profile image
dizzychar

😔 sorry to hear your having a rough day, me too. Try not to let it get you down too much, have you got much support? X

tiredbbygirl profile image
tiredbbygirl in reply to dizzychar

thank you and yes i have a lot of support from my amazing mom. btw hope u feel better!

dizzychar profile image
dizzychar in reply to tiredbbygirl

Thank you, I feel a little better but now I can’t sleep 🙄 ahh mums are the best arnt they, my mums the same. Glad to hear you have someone to go to, are you feeling better x

tiredbbygirl profile image
tiredbbygirl in reply to dizzychar

i got worse and then better now im just tired

dizzychar profile image
dizzychar in reply to tiredbbygirl

Try and get some sleep. Will probably do you good x

Rocinante profile image
Rocinante

OK your not alone in experiencing Christmas at its' worst. The TV tells you everyone but everyone is having a wonderful time; I guess you think all your friends are out buying fabulous presents for their 'significant other person' and you sit at home unworthy of all these normal feelings at this wonderful time of the year. What crap. You are not alone, Stand in front of a mirror and take a look, you're great. I have no idea where in the world you are but somehow I think USA, not sure why, but I can just imagine you sitting and listening to all those terrible Christmas TV ads. Believe me, that is enough to make any normal person depressed! Happy to chat if you feel the need, meanwhile relax and enjoy the positives in yr life eg yr mum.

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