Rapid Mood swings

[Jamanha]

Hi, I'm 16. For a Year I experienced The worst Anxiety & Depression. To cut it short, this past month noticed my moods (more clearly than ever) change within an hour, From excited and enthused to Depressed & Suicidal and there is a boy I'm obsessed wih he's beautiful but will never ever have me and I feel worthless from everything and exhausted. Spoken to absolutely everyone ; Profesionals included. I'm suicidal, lost and stuck in an emotionally abusive home. No where to go and escape, Pressure from school is too much & I'm slowly fading. I need help, what could this be?

[MAS_Nurse]

HI Jamanha, a warm welcome to you on our caring and supportive community forum. I am so sorry that you are having such a difficult time and that you are struggling so much at the moment. It is important that you do not give up hope. It is vital that you seek urgent Professional Help. Is there anyone at school you can talk to, such as a teacher, counsellor, school nurse?. Please make an urgent appointment to see you GP and explain that you are having suicidal thoughts. Help is there for you and you must go and get this help. You need it and deserve it. Depression and anxiety can be treated, often with medication and counselling, where you can talk about your feelings and thoughts in confidence. Often just by talking about what is going on for us, can help us learn to cope with life's up's and down's. Here are some websites and numbers that you can call, to seek help and talk to someone.......

Diall NHS 999 if you are in immediate danger or harm to yourself

or go to your nearest Accident/Emergency Hospital

Diall NHS 111 for medical help and advice

Dial Samaritans 116 123 (freephone) open 24 hours every day

samaritans.org

email [e-mail]

Mind UK mental health charity....... mind.org.uk Telephone [phone]

Skeet-Line ....A vital mental health guidance for young people, run by the Shaw Mind Foundation.........(click on the link to access help)

Also take a look at the pinned posts for crisis support, which has very helpful information.

Above all, please stay safe and please go immediately and get the help that you need, it is there for you. Also please do let us know how you are getting on, as everyone here is concerned for you.

Take good care of yourself, you can get through this and feel better in time.

very best wishes to youxx

[Zoea]

I love it when I come to a forum and someone has said basically all that needs to be said (Thanks MAS_Nurse :)).

I would add that at 16 I believe you are able to get help with your home situation which it seems TO ME would be a good first stop. You should talk to your GP, perhaps Citizens Advice, most likely your local community mental health team or social services about this, explain the problems at home and the toll that is having on mental health, and see if you can get your own place with benefits and support (Like a Support Worker - that can be done for you!) and then go from there.

[Jamanha in reply to Zoea]

They always say come back. They never help me. I'm losing hope 😢

[Zoea in reply to Jamanha]

I'm sorry your going through this at such a young age. Please talk to your GP in confidence.