feeling lost

[samann88]

i have suffered with depression for quite a few years and just lately it is getting so much worse i cant keep on putting this mask on so noone else knows what is going on i am on medication but its not working i know that and i feel its more than depression my head feels like it is going to explode i cant sleep im spending too much money on useless things and its money i dont have i cant take this life anymore i just want to curl up and disappear

[MAS_Nurse]

Hello samann88,

Welcome to this supportive community. Folks here are very empathic and will identify with how you are feeling. Well done for being brave and sharing how you feel. Maybe it's time to book yourself in for a review with your doctor, to discuss the escalation of your feelings, adjustments to your medications and possible referral to other psychological services/therapies. You shouldn't have to suffer in silence or struggle on alone. Take a look at the pinned posts section on the right of this screen at our free mental health guides. Also I've put links below to helplines and other useful resources.

MIND charity site (UK based) mind.org.uk/

MIND Helpline Tel: [phone]

Headstogether headstogether.org.uk/mental...

Helpline Tel:116 123

International Crisis support helplines (see pinned posts): healthunlocked.com/mental-h...

Keep in touch.

Take care and stay safe.