Feeling weird : Having a strange day... - Mental Health Sup...

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Feeling weird

6 Replies

Having a strange day felt awful this morning . Went to the gym and feel a bit better but I'm back at my awful job and automatically back on a low. I really think something needs to be done about breaking up the working week .

6 Replies

I really dislike the job and it drains me mentally which is why I think everything else seems to effect me so much more . How are you ?

No way to make this job fun mate . I work in finance and I hate it we are numbers not people and that's how it has been for a long time

Inequality in what context ?

Inequality in what context ?

I think that risk and statistics are good for a purpose and if you enjoy them that's good . But if you read my earlier posts these are the things that large corporations see its staff as. Not people numbers and a means to an end . Where I work you literally having people breaking out in tears and instead of higher ups offering help or a break they force more work on them . All they care about is the statistics . And that infuriates me so I don't think it's for me mates but thanks for telling me about them

Your diversion is the Gym so you need to keep going back when you feel at a loss.

Some take the dog for a walk or go out onto the beach and enjoy the day. Whatever diverts your negativity will make you move on from that negative place. Remember enjoy your interests that will help your body produce good happy drugs, like Serotonan

BOB

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