Hello everyone,
I recently posted in this forum regarding my depression and anxiety. As stated before I planned to speak to my doctor on the matter and look into regaining access to my medication and/or counselling.
I went to speak to my doctor yesterday (12/06) and spoke about how I've been feeling, the things in life which have impacted my depression and that due to my line of work and dealing with bereavements everyday I get more depressive each day.
He's noted to try counselling first and gave me the contact details for a place to go to. I've contacted them and they'll get back to me in the next two weeks. He's said to do the counselling first and if it doesn't help I should go back onto medication and possibility a different kind from before or a higher dosage.
I'm feeling some what positive with this information although felt two weeks was a long waiting time, but I understand others will be in front of me seeking help. I am taking each day as it comes and trying to think positive. When I am out of work I am making sure to not focus on issues at work and hoping with this it'll let me get better