This is me!

[Katkins6513]

Deep depression....Dead inside, having to "pretend" i'm ok with family and friends, not sleeping well, can't concentrate, speech muddled, can't find the right words! So bored, but don't want to do anything!

[Hidden]

Hi nice to meet you. Are you on any meds? Having counselling? It's hard to know what to say as you give very little information about yourself. How can we help? x

[sweetiepye]

Welcome to you Katkins, I love your name. I wanted to reply to you because I have some of the same symptoms. Try not to think of all these things at once because it becomes over whelming. If you haven't seen a Doctor that would be a good place to start. He/she can help you sort it all out. They may suggest medication or counseling so be honest with them. I know how uncomfortable that can be, but there's nothing they haven't heard before.

Lack of sleep can have a big effect on your physical and mental health. You probably have no energy so take it easy for awhile, and keep us informed. It will work out.

Pam

[jessicalovinet]

I have the same problem I don't know what to do

[Kitewe]

Why do you have to pretend to your family?

[Cycled]

I know it's an awful feeling, but it helps to explain to family and friends. I find long walks help