Surgery: Hi! I have been struggling... - Mental Health Sup...

Mental Health Support

31,641 members17,276 posts

Surgery

Iluvhorses profile image
6 Replies

Hi! I have been struggling with anxiety, depression, OCD, and PTSD symptoms since I was 14 and am now 23. I see a therapist and take medication. Here's why I'm typing this: I find comfort in horses. I ride and take care of them practically everyday. In about a week, I will be having surgery and won't be able to do any of these things for two weeks. Being aware that not being able to do what I love will make me feel pretty down and anxious, I am looking for coping mechanisms. In addition, this will be a setback because I ride a horse named Dawson and we will both be out of shape without me riding him. In top of this, I will be rusty with my skills after recovering. I plan to hang out at the barn as much as I can during this time, but any other suggestions are welcome.

Written by
Iluvhorses profile image
Iluvhorses
To view profiles and participate in discussions please or .
Read more about...
6 Replies

Would it help if you took a film or photographs of the horses you ride including Dawson. Could it also help if you get a family member to also take photographs movie etc of you on Dawson

If you are in hospital for any length of time would it also be beneficial if family could take photos or movie of horse and show the activities of Dawson on a near daily basis.

For example grooming, feeding etc to show all is ok

When you get home hopefully you can go down to your stables and be with Dawson, even if you are restricted in what activities you can do, it can be possible just being there will make you more accepting of any restrictions you will have to suffer.

Would it also help if someone could take your horse out and about as Dawson is going to get out of condition.

I know personally that how  I would feel if I could not react with our PAX if I was not around for any extended period. 

Good luck with your surgery two weeks will pass very quickly. Let us know how you get on

BOB

Iluvhorses profile image
Iluvhorses in reply to

Thank you. I will definitely consider the films and photos :)

Findingme profile image
Findingme

Two weeks will fly by and you will soon bounce back. Think of the things you have been putting off, like tack cleaning maybe, or any repairs you could organise to have done. Maybe you could let Dawson enjoy the holiday from work whilst you read up on competitions and fun rides you can do later in the season.

Iluvhorses profile image
Iluvhorses

Thank you :)

ijeasike profile image
ijeasike

I totally understand , i am in the same postion. I just had both knees and both ankle surgery. I love driving but i will have to be driven by my mum for d next 6weeks.

Iluvhorses profile image
Iluvhorses

Thank you for your reply. Maybe you could drive a little in an open field or a parking lot. When you've somewhat recovered of course. Good luck with your recovery!

Not what you're looking for?

You may also like...

Every morning I want to die

Guys I hate everyone around me and everyday I get up I just want to die I have so much of anxiety I...
Shilpa08 profile image

whats the point in this life

Yesterday I wrote a long question and hit the wrong button and lost the lot I was furious...
FallenAngel profile image

Can't live like this anymore!!

I guess this is a cry out for help... My depression dips that low I just can't take it anymore,...
Rebecca1126 profile image

Saw psychiatrist today and feeling bewildered

As the title says met with a psychiatrist today who rushed through all my past traumas to how I got...

I think its time to say goodbye...

I think the time has come for me to say goodbye to my beautiful boy :( Hes not going to get better...
Lush__x profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.