Can anyone recommend any books for depression?
Advice: Can anyone recommend any books... - Mental Health Sup...
Advice
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lost2015
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4 Replies
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Depression and how to survive it by Spike Milligan that was the first and best book I ever read on depression. Try to aim for books that have been written by other sufferers. I am currently waiting to get a book by Danny Baker called Depression is a Liar. If you go on Amazon there are loads of books out there or even a local library could help. Good luck in your search xxxx
Change your life change your brain.daniel g amen.this book is very good to understand about depression. There are lots of other books but undersrptanding what is happening to you gives you the tools to deal with it.
The Blue Plague.
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