Anxiety or depression

[LHall123]

I have had very bad anxiety for the last 3 mounths it seems to be gone now however I'm left with this feeling of emptiness and bordem and not feeling right within myself also very tired and can't be asked to do anything anyone else had this

[secondhandrose2]

Hi, It sounds as though you have managed to get the anxiety under control, maybe given up in exhaustion or perhaps realised you will not be getting the help you need, and so now are slightly cut off which is exhausting. Why not see whether your GP will refer you for a short period of counselling so you can feel more connected, find life more meaningful. x

[WantToChange]

Yep! I used to get depressed after a time of anxiety/stress. I've learned to keep myself from getting hyper, with the help of meds. Anxiety can leave you with a funny feeling, much like you just described. I would sit there feeling insecure and hollow. Meds really helped me, have you spoken to your GP? Anxiety and depression often occur together - for every high there's a low x

[Hidden]

Hello Welcome

If you are feeling so rough, you must feel something that is causing your problem has not been addressed, have you talked to your GP ? or had any CBT. Are you taking any medications for treatment

We all feel the same in varying degrees, I suffer from many of above, so we need to understand why we are suffering. When we address these problems we are beginning to understand what we may need to do to lighten our moods and attitude.

BOB