This may help someone a littl bit 😊 - Mental Health Sup...
This may help someone a littl bit 😊
Thank you pipa yes it's really lovely that I'm sure I will use it a lot thank you hope your ok x
Thank you for the link.
I'm listening to classical music at the moment when I need to relax. Didn't know that it was so soothing until recently. I also find Enya, Nora Jones and Eva Cassidy very relaxing as well.
I love these singers, shepherd moons is lovely.
Oh thanks , yes I have no doubt stress triggers my depression so all relaxation stuff is up my street xx
Its lovely ....when im stressed out i put on songs that make me sing and dance that works for me x
Yes that's like me, I had a dance the other day getting ready listening to music and it made me smile . You know you're out of the dark woods when you find yourself doing that. I thought to myself look your smiling and dancing pippa xx