Waking up

[mrsfinkley]

Im sacred bec once again I woke up with a bad felling depressed and like something bad is going to happen ="(

[Photogeek]

That's anxiety. Nothing will happen, just try and get on with the normal day to day

Things. Have you been to see a Dr. Or got any advice about these feelings.

I used to get this and it did pass, I started an antidepressant and it was a great help

With this anxiety.

Hannah xx

[mrsfinkley in reply to Photogeek]

It's scary bec 98percent of the time I get those fellings something bad do happen

[HectorsHouse]

Hi mrsfinkley, I have times like that too, times when I feel unable to control what I'm about to do, and am terrified...

How are you now? how has your day been so far?

[mrsfinkley in reply to HectorsHouse]

Thank u for the response and I been OK I guess just trying to be happy

[Suzie40]

There's always a chance that something bad might happen. Your ceiling might cave in, or you might fall down a manhole (I did once). What you're experiencing is just feelings of anxiety. The likelihood of something awful happening to you is no greater than it is for me, or anyone else.

[mrsfinkley in reply to Suzie40]

Everytime I have those fellings 98 percent of the time something happens to someone or myself

[HectorsHouse]

Hey. Try not to think of those things. I know it's hard . I definitely if we think something is going to happen it is more likely to - because we can't think about anything else, like to do positive things. Like, often I think I'm useless because I haven't done what I had hoped to. But that creates a fear and worry about trying things, which means I get even less done... Which means I feel even more useless...

How have the last couple of days been?

[mrsfinkley in reply to HectorsHouse]

I try =/