Exercise makes me really happy and motivated. This is going to be my first full week of fitness classes in order to get fit and lose my baby weight. Its strange because i thought i was big before i fell pregnant but i am now 2 stone heavier than that and i would give anything to be that size again. Keeping at it tho as my weight has been getting me down. If i feel good my perspective on life remains goods. No more wallowing in self pity. Time for action. Hope you are all well today x
Feeling really good today after a har... - Mental Health Sup...
Feeling really good today after a hard body combat fitness class.
Written by
les82
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7 Replies
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You go girl well done for being so positive & having lots of motivation
I agree that exercise does make you feel happy & like you have done something worthwhile
Keep up the good work and it will pay off in bucket loads
Lesley x
Go for it x
Doing 4 hardcore classes this week. Do you think they'll work along with healthy eating of course? X
Glad you are all feeling well. Make sure you catch up on some sleep Hannah, everything else can wait hope you're feeling okay Lesley. I'm like that too up and down, trying to make the most of these good days. Back to class 2moro. I am already sore from today's one, ha ha. No pain no gain as they say x
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