So it happens to me a lot, that I feel stable and ok most of the time, but shortly before I get my period and sometimes during, my hormones are just kicking my selfesteem in the nuts. Like up until yesterday I felt good looking forward to the next couple of days and weeks, but today I just got nothing done,feel like a complete failure, hate the way I look, what I ate, etc. while I'm getting cramps and other physical signs telling me, oh it is this time of the month.
Now it comes to no surprise that I hate my period, because no matter how good I'm coping with my life, I will feel like shit once a month. And I don't feel up for anything really.
So I know that many women go a bit weird during their period but is it really normal to have such extreme moodswings and less selfworth. Things that don't occur as badly at any other time during a month?
And if it is not normal, should I mention it to my psychiatrist or gynecologist?