Well Ive just finished day 1 of my weekend away. I was quite worried as those who read my earlier blog will know. Thanks to everyone for their kind replies. All the travel plans went well and hotel is nice. The festival has been fun. What I did find useful is having a back out plan just in case. do others do that? My therapist suggested it.
Ive come to the conclusion the anticipation is often so much worse than the event itself. I guess Im always thinking of what could go wrong, or maybe just not knowing and the uncertainty is the problem.
Oh well, heres hoping day 2 goes as well. Fingers crossed.
Hope you all have a good weekend. Sue xx