This is a great age. The flourishing of strength and life. But I entered my 35th birthday as a wreck. The body is slowly falling apart, at first it was heartburn, then kidney stones, then headaches. I got tired after 2 working hours and couldn't do anything else. I had no strength to play sports, I could only lie down. I visited every specialist I could, but nothing helped. And you know, a psychologist helped me find a way out. Advice that seemed banal and stupid to me like “we need to reconsider life priorities” turned out to be effective. I spent too much time allowing myself to be rented out to everyone around me - family members. employers, friends, parents and many other people.
As soon as I learned to say “no,” no one was offended, and my energy battery inside began to fill up again. I want to say with this story - pay attention to yourself. If your body starts to hurt, something is wrong. Men have a lot of responsibility. But as they say: “When you get money, pay yourself first, then everyone else.” Don't forget about yourself.
