Two months ago I had small car accident, no physical injury but I experienced big stress and after that I noticed that I got ED. Before that everything was normal. I haven`t been to doctor yet, I have kidney stone routine control (every year) for 6 months so I was thinking to ask my urologist then. In meantime I will try to find solution by myself.
My observation:
- during mastrubation there is a moderate chance that it will jump on some 25%, if I am really horny it can jump shortly to 60% but very quicky it falls off when I stop mastrubating
- no morning wood (sometimes rarely it can be on max 25% in morning)
- I tried nofap program couple of times but failed after short time, during that I noticed that after some time of not mastrubating when I mastrubate again I got some feeling like my penis is unstretched, like some tickling
- I am also moderate porn addict (without problem I can name 20 porn actress), before stress situation I tend to mastrubate 2-3 times a day
- I don`t exercise much, I have office job so I spend my day just sitting and laying down on my couch when I got home
- I tend to have 6 hours sleep on day
I started last week this:
- No fap program (no porn, no mastrubation) - currenty I am on day 7
- Gym
- More activity in nature, football - healty life
- Most simple solution would be that my testerone level is down.
I am scared that I don`t have venous leak or blood vessel narrowing. What would be symptoms for that?