here is another good site with a lot of information and worksheets to help with anxiety and depression
thewellnesssociety.org
below is an article on overreaction and how to combat it
wellness society: here is another good... - Major Depressive ...
wellness society
Written by
mizzou7016
To view profiles and participate in discussions please or .
1 Reply
•
Thank you so much for this mizzou7016. I am currently reading The Framework and finding it really helpful. Marvellous that it is free as well, so many places charge. Well done in finding this website and many thanks again x
Not what you're looking for?
You may also like...
I am feeling hopeless
new here, I hope it is safe to express how I feel.
I have struggled with depression and anxiety...
A quote that has finally turned the only feelings I've ever known into words
bitter-sweet to finally be validated with real words to how I feel, but have never been able to...
Meds were not working. So starting from square 1
through depression for decades without any significant improvement with meds. So the doctor stopped...
Laying down on the job of being a better me.
Yeah, that can be how I do things. I give up and don't try for a while. The excuses I give myself...
I don't want to live anymore
think about is how can I kill myself. I think I have taken every type of anxiety/depression...
Moderation team
ADAATeamLisePartner
ADAATeamRachelPartner
