here is another good site with a lot of information and worksheets to help with anxiety and depression
thewellnesssociety.org
below is an article on overreaction and how to combat it
wellness society: here is another good... - Major Depressive ...
wellness society
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mizzou7016
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Thank you so much for this mizzou7016. I am currently reading The Framework and finding it really helpful. Marvellous that it is free as well, so many places charge. Well done in finding this website and many thanks again x
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